A practical look at dealing with stress in PR - some of the easy ways you can build your resilience...
Why can'I switch off? Three common reasons why business owners can't stop, rest and relax and why it's important to address them...
Entrepreneurial urgency - an overwhelming need to hurry, even when you don't have to, and what you can do about it...
How stressed business owners can be helped by looking at their lives and business from a Human Givens perspective...
How therapy can help you run your business, or start or grow it too. Whether it's changing behaviours or supporting you through crises that are distracting you...
How business therapy can help entrepreneurs get past issues that are keeping them stuck, and make more money in their business...