16 Jun Why Can’t I Switch Off?
Why can'I switch off? Three common reasons why business owners can't stop, rest and relax and why it's important to address them...
Why can'I switch off? Three common reasons why business owners can't stop, rest and relax and why it's important to address them...
A bespoke two day business retreat for introverts, set in Folkestone, on the UK South coast. Find out more...
A two-day business retreat to restore yourself in Folkestone. Come back revived and recharged for your business...
Ideas on using the Human Givens approach and what we easily can do in our organisation to prevent and manage burnout in PR and comms teams ...
What are the symptoms of burnout in PR and what actually causes burnout? Executive coach for the PR industry, Paula Gardner, looks at this common issue in the PR workplace...
A frank look at the many different ways why PR is hard on your mental health, from dealing with rejection to handling self-doubt, with ex-PR, coach and therapist to the PR industry, Paula Gardner...