Therapeutic coaching for business owners

 

PR Coaching and therapy for business owners from Paula Gardner

Courses and therapy for business owners and entrepreneurs

 

Being a business owner today is hard on your mental health.  Most business owners will have a brush with at at least one of the following:

 

  • Burnout

  • Managing pressure

  • Leading a team

  • Coping with uncertainty,

  • Imposter syndrome

  • Decision fatigue

  • Handling isolation

  • Work-life balance

  • Wavering motivation

 

This is without even mentioning all the other life-issues that can impact our mental health and so our business.  For many business owners, the livelihood of that business rests on your shoulders. Even if you have a team around you, more often than not, if you’re not operating at 100%, business will suffer. 

 

My name is Paula Gardner and I am a business psychologist and psychotherapist offering therapeutic coaching, courses and retreats for business owners and entrepreneurs. Ex-owner of my own PR and marketing consultancy, I have lived experience of creating, growing and running a business that informs our work together. 

 

Book a chat with me here today. 

 

“Paula’s creativity, passion, and ability to see the larger picture were evident from day one. Working on my own, I value her collaborative and supportive process.  I couldn’t recommend her highly enough.”
 
Personal brand consultant,  Lisa Orban of Golden Note Book.