Helping PR and marketing companies support and nurture their people 

Coaching and mental health training for PR and marketing industries from Paula Gardner

Performance coaching and mental health training in PR – boosting staff happiness, productivity and fulfilment


I help PR and marketing companies with their employees’ wellbeing and performance. If they are struggling, then creativity can suffer, team morale may fade, and we all know that shows up in client work. What’s more, they are more likely to move on to another position, which is a huge shame for everyone, especially as, with support, they may have flourished with you. 


I work with:


  • High-fliers in PR who would benefit from coaching to ease into their next level

  • PRs who might be struggling

  • Teams and workplaces who want to create a culture of mental wellbeing and high performance


Why work with me?


I am a therapist, coach and business psychologist. I also have over 25 years in PR and marketing, and 15 of those as a PR company owner. I understand the pressures and challenges of the PR profession. There can be incredible highs when you land a new client or a campaign goes smoothly. However, there can be many issues to navigate, such as working with difficult people or managing clients. The presure to always be switched on, creative and positive can be draining. On top of that, relationship problems, addictions and bereavement are just some of the things that can seriously derrail us. I understand these pressures first-hand and so can offer much more than a generic coach or trainer.


All my trainings are created to address the particular challenges that accompany working within PR and the media. I have created workshops that range from mental health to how to communicate better with your colleagues. You can find out more here


You don’t need to watch a team member struggling.  Book a no-obligation chat with me here or contact me here 

“Paula’s creativity, passion, and ability to see the larger picture were evident from day one. Working on my own, I value her collaborative and supportive process.  I couldn’t recommend her highly enough.”
Personal brand consultant,  Lisa Orban of Golden Note Book.