Therapeutic coaching for business owners
Courses and therapy for business owners and entrepreneurs
Being a business owner today is hard on your mental health. Most business owners will have a brush with at at least one of the following:
-
Burnout
-
Managing pressure
-
Leading a team
-
Coping with uncertainty,
-
Imposter syndrome
-
Decision fatigue
-
Handling isolation
-
Work-life balance
-
Wavering motivation
This is without even mentioning all the other life-issues that can impact our mental health and so our business. For many business owners, the livelihood of that business rests on your shoulders. Even if you have a team around you, more often than not, if you’re not operating at 100%, business will suffer.
My name is Paula Gardner and I am a business psychologist and psychotherapist offering therapeutic coaching, courses and retreats for business owners and entrepreneurs. Ex-owner of my own PR and marketing consultancy, I have lived experience of creating, growing and running a business that informs our work together.