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Mental health for entrepreneurs and business owners

 

PR Coaching and therapy for business owners from Paula Gardner

Courses and therapy for business owners and entrepreneurs

 

Being a business owner today is hard on your mental health.  Most business owners will have a brush with at at least one of the following:

 

  • Burnout

  • Managing pressure

  • Leading a team

  • Coping with uncertainty,

  • Imposter syndrome

  • Decision fatigue

  • Handling isolation

  • Work-life balance

  • Wavering motivation

 

This is without even mentioning all the other life-issues that can impact our mental health and so our business. 

Scarlet Thinking, founded by entrepreneur, businesss psychologist and psychotherapist Paula Gardner, offers courses, resources and one to one therapy to help business owners improve and nurture their mental health.

“Paula’s creativity, passion, and ability to see the larger picture were evident from day one. Working on my own, I value her collaborative and supportive process.  I couldn’t recommend her highly enough.”
 
Personal brand consultant,  Lisa Orban of Golden Note Book.