Business Psychology

Chef symbolising business therapy client

28 Sep 10 Ways Business Therapy Can Help You

Posted at 17:01h in Anxiety, Burnout, Business, Business Psychology, Coaching, Leadership, Mental Health, Running a business, Therapeutic Coaching, Therapy, Well being 0 Comments

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How business therapy can help entrepreneurs get past issues that are keeping them stuck, and make more money in their business...

05 Sep What is Visibility Burnout?

Posted at 08:52h in Anxiety, Burnout, Business Psychology, Mental Health, Running a business, Visbility 0 Comments

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What is visibility burnout and how would you know that you have it? Introducing Rekindle - a group programme for entrepreneurs who are feeling burned out...

03 Aug Can’t Stop Thinking About Your Business?

Posted at 16:29h in Business, Business Psychology, Therapy 0 Comments

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A look at what it means when you can't stop thinking about your business, and some ideas for how to step back and switch switch off...

22 Jul Anxiety and Running a Business

Posted at 13:01h in Anxiety, Business, Business Psychology, Mental Health 0 Comments

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Some suggestions for coping with anxiety and running a business from therapist for business owners Paula Gardner...

Overwhelmed growing a business - Paula Gardner post author

15 Jul Overwhelmed Growing A Business

Posted at 11:27h in Business Psychology, Coaching, Leadership, Therapeutic Coaching 0 Comments

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If you're overwhelmed by growing a business, there are gentler and more sustainable ways. Business psychologist and psychotherapist Paula Gardner looks at how this might look for you...

05 Jul How We Hold Ourselves Back In Business

Posted at 15:45h in Business, Business Psychology, Coaching, Uncategorised 0 Comments

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Thirty of the most common ways we hold ourselves back in business, from being risk averse to imposter syndrome...