Mental Health

04 Jul How To Switch Off From Social Media

Posted at 16:35h in Business, Leadership, Mental Health, mental health for entrepreneurs, Running a business, Uncategorised, Well being 0 Comments

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Advice for business owners on how to switch off from social media, vital for anyoen who feels they are spening too long on their phone...

23 May Dealing With Burnout In PR

Posted at 13:32h in Burnout, Business, Business Psychology, Employers, Human Givens, Leadership, Mental Health, mental health for entrepreneurs, PR, Running a business, Uncategorised, Well being 0 Comments

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Ideas on using the Human Givens approach and what we easily can do in our organisation to prevent and manage burnout in PR and comms teams ...

06 May Symptoms Of Burnout in PR

Posted at 16:59h in Burnout, Employers, Mental Health, mental health for entrepreneurs, PR, Running a business, Stress, Training and Development, Well being 0 Comments

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What are the symptoms of burnout in PR and what actually causes burnout? Executive coach for the PR industry, Paula Gardner, looks at this common issue in the PR workplace...

01 Mar Build Your Self-Esteem For PR

Posted at 11:10h in Business, Intelligent Thinking, Mental Health, mental health for entrepreneurs, Running a business, Well being 0 Comments

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How therapy can help build your self-esteem for business, helping you change patterns of behaviour and stop comparing yourself to others...

08 Feb Being In The Mood For Visibility

Posted at 18:50h in Burnout, Business Psychology, Employers, Mental Health, mental health for entrepreneurs, Running a business, Well being 0 Comments

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What happens when you're just not in the mood for visibility, and why it doesn't have to be the end of the world if you're a small business owner...

Business therapist Paula Gardner on entrepreneurial urgency

25 Jan Entrepreneurial Urgency

Posted at 10:18h in Anxiety, Burnout, Business, Business Psychology, Coaching, Employers, In The Pink, Intelligent Thinking, Leadership, Mental Health, mental health for entrepreneurs, Personal, Running a business, Stress, Therapeutic Coaching, Therapy, Uncategorised, Well being 0 Comments

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Entrepreneurial urgency - an overwhelming need to hurry, even when you don't have to, and what you can do about it...