In The Pink

29 Aug How to Stay Relaxed

Posted at 13:52h in Anxiety, In The Pink, Mental Health, Therapy, Uncategorised, Well being 0 Comments

0 Likes

How to stay relaxed - elongating that summer holiday feeling It's the end of the summer and people are starting to talk about that back to school energy. This can be very powerful and I love that feeling. However, it seems such a shame just to...

Rachel McGuinness on how to get back into the groove

09 Feb Get Back in The Groove

Posted at 14:44h in In The Pink, Well being 0 Comments

0 Likes

Feeling under the weather? Wellbeing consultant Rachel McGuinness shares her tips and advice on how to get back into the groove, health-wise...

01 Jan A Year Of Self-Care: Bathtime Candle

Posted at 19:50h in In The Pink, retreat, Well being 0 Comments

0 Likes

Self-Care: Candles at Bathtime I rarely set myself resolutions any more. However, what I do like to do is set intentions and this year, 2020, my intention is to practice a year of self-care. I like to think that I'm pretty good in this department. However,...