11 Aug Dealing With Anxiety
One woman shares her story of dealing with anxiety, both at work and in her daily life...
Well being
02 Aug Moving Out of London and How it Impacts Working From Home
Moving Out of London - its impact on working from home I've now been just over three months in my new home in Folkestone. Moving out of London was on my wish-list for a few years. As each of my children grew up and left school,...
25 Feb Helping Post-Traumatic Growth
Posted at 17:13h
in Coaching, Intelligent Thinking, Redundancy, Training and Development, Well being 0 Comments
We may know about post traumatic stress, but there is also post traumatic growth. This post looks at how to place ourselves in the best position got helping post-traumatic growth...
14 Feb How Can I Help You?
Posted at 11:32h
in Coaching, Training and Development, Uncategorised, Visbility, Well being 0 Comments
A round up of free and paid for support and resources from Scarlet Thinking: from webinars to daily planners to free coaching chats ...
09 Feb Get Back in The Groove
Feeling under the weather? Wellbeing consultant Rachel McGuinness shares her tips and advice on how to get back into the groove, health-wise...
15 Jan Reading as Self-Care
Reading As Self-Care If there's one thing I always wanted to instil within my children, it was a love of reading. I see reading as self-care. For me, reading can transport you away from the stress and anxieties of daily life. With a good book, this...