16 Jun Why Can’t I Switch Off?
Why can'I switch off? Three common reasons why business owners can't stop, rest and relax and why it's important to address them...
Why can'I switch off? Three common reasons why business owners can't stop, rest and relax and why it's important to address them...
Ideas on using the Human Givens approach and what we easily can do in our organisation to prevent and manage burnout in PR and comms teams ...
What are the symptoms of burnout in PR and what actually causes burnout? Executive coach for the PR industry, Paula Gardner, looks at this common issue in the PR workplace...
How a trip to buy teabags from Marks and Spencer in Athens reminded me how hard it can be to make changes that stick...
A frank look at the many different ways why PR is hard on your mental health, from dealing with rejection to handling self-doubt, with ex-PR, coach and therapist to the PR industry, Paula Gardner...
What happens when you're just not in the mood for visibility, and why it doesn't have to be the end of the world if you're a small business owner...