04 Jul How To Switch Off From Social Media
Advice for business owners on how to switch off from social media, vital for anyoen who feels they are spening too long on their phone...
Advice for business owners on how to switch off from social media, vital for anyoen who feels they are spening too long on their phone...
Why can'I switch off? Three common reasons why business owners can't stop, rest and relax and why it's important to address them...
Ideas on using the Human Givens approach and what we easily can do in our organisation to prevent and manage burnout in PR and comms teams ...
Why clear speaking is so important and some tips and ideas to help you get comfortable and proficient with it...
How a trip to buy teabags from Marks and Spencer in Athens reminded me how hard it can be to make changes that stick...
A frank look at the many different ways why PR is hard on your mental health, from dealing with rejection to handling self-doubt, with ex-PR, coach and therapist to the PR industry, Paula Gardner...