01 Nov When Worries About Your Business Affect Your Sleep
Some useful tools and ideas for what to do when anxieties and worries about your business affect your sleep...
Some useful tools and ideas for what to do when anxieties and worries about your business affect your sleep...
My workshop on how dealing with difficult social media comments as a business owner- how to soothe yourself so that you can respond (or not) in the best way for your brand...
Supermums' founder Heather Black discusses her own approach to wellbeing and good mental health in our series on employer wellbeing...
How business therapy can help entrepreneurs get past issues that are keeping them stuck, and make more money in their business...
What is visibility burnout and how would you know that you have it? Introducing Rekindle - a group programme for entrepreneurs who are feeling burned out...
How to stay relaxed - elongating that summer holiday feeling It's the end of the summer and people are starting to talk about that back to school energy. This can be very powerful and I love that feeling. However, it seems such a shame just to...