11 Sep Dealing with Stress in PR Posted at 16:26h in Anxiety, In The Pink, Mental Health, PR, Stress, Therapy, Uncategorised, Well being 0 Comments 0 Likes Share A practical look at dealing with stress in PR - some of the easy ways you can build your resilience... Read More
23 Aug Career Change Into PR Posted at 15:32h in Coaching, Uncategorised 0 Comments 0 Likes Share A look at how you can use the theory of Possible Selves to help a career change into PR or consider a different career path in PR, media or comms industries... Read More
04 Jul How To Switch Off From Social Media Posted at 16:35h in Business, Leadership, Mental Health, mental health for entrepreneurs, Running a business, Uncategorised, Well being 0 Comments 0 Likes Share Advice for business owners on how to switch off from social media, vital for anyoen who feels they are spening too long on their phone... Read More
16 Jun Why Can’t I Switch Off? Posted at 10:21h in Burnout, Business, Employers, Leadership, mental health for entrepreneurs, Running a business, Therapy, Uncategorised, Well being 0 Comments 0 Likes Share Why can'I switch off? Three common reasons why business owners can't stop, rest and relax and why it's important to address them... Read More
08 Jun Restore Yourself In Folkestone Retreat Posted at 12:20h in Anxiety, Burnout, Business, mastermind groups, mental health for entrepreneurs, retreat, Retreats, Running a business, Therapy, Well being 0 Comments 0 Likes Share A two-day business retreat to restore yourself in Folkestone. Come back revived and recharged for your business... Read More
23 May Dealing With Burnout In PR Posted at 13:32h in Burnout, Business, Business Psychology, Employers, Human Givens, Leadership, Mental Health, mental health for entrepreneurs, PR, Running a business, Uncategorised, Well being 0 Comments 0 Likes Share Ideas on using the Human Givens approach and what we easily can do in our organisation to prevent and manage burnout in PR and comms teams ... Read More