Well being

26 Nov Business and The Human Givens

Posted at 12:32h in Anxiety, Burnout, Business, Business Psychology, Human Givens, Intelligent Thinking, Leadership, Mental Health, mental health for entrepreneurs, Running a business, Stress, Therapeutic Coaching, Therapy, Uncategorised, Visbility, Well being 0 Comments

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How stressed business owners can be helped by looking at their lives and business from a Human Givens perspective...

19 Nov Can You Be Addicted To Stress?

Posted at 10:46h in Anxiety, Burnout, Business, Mental Health, mental health for entrepreneurs, Stress, Well being 0 Comments

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A look at therapy for business owners and entrepreneurs who may be addicted to stress and cortisol and are worried about the long-term impact...

sleepy dog symbolising worries about business affect your sleep

01 Nov When Worries About Your Business Affect Your Sleep

Posted at 12:28h in Anxiety, Burnout, Business, Employers, Leadership, Mental Health, Running a business, Uncategorised, Well being 0 Comments

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Some useful tools and ideas for what to do when anxieties and worries about your business affect your sleep...

30 Oct Dealing with difficult social media comments

Posted at 14:40h in Anxiety, Mental Health, Well being 0 Comments

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My workshop on how dealing with difficult social media comments as a business owner- how to soothe yourself so that you can respond (or not) in the best way for your brand...

19 Oct Employer Wellbeing with Heather Black

Posted at 11:31h in In The Pink, Leadership, Mental Health, Therapy, Well being 0 Comments

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Supermums' founder Heather Black discusses her own approach to wellbeing and good mental health in our series on employer wellbeing...

07 Oct Why Visibility Is Important To A Business

Posted at 09:51h in Business Masterminds, Business Psychology, Human Givens, Running a business, Training and Development, Uncategorised, Well being 0 Comments

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Some reasons why visibility is important to a business its and staff well-being, apart from creating profit...