16 Jun Why Can’t I Switch Off?
Why can'I switch off? Three common reasons why business owners can't stop, rest and relax and why it's important to address them...
Why can'I switch off? Three common reasons why business owners can't stop, rest and relax and why it's important to address them...
A two-day business retreat to restore yourself in Folkestone. Come back revived and recharged for your business...
Ideas on using the Human Givens approach and what we easily can do in our organisation to prevent and manage burnout in PR and comms teams ...
Why clear speaking is so important and some tips and ideas to help you get comfortable and proficient with it...
How a trip to buy teabags from Marks and Spencer in Athens reminded me how hard it can be to make changes that stick...
A frank look at the many different ways why PR is hard on your mental health, from dealing with rejection to handling self-doubt, with ex-PR, coach and therapist to the PR industry, Paula Gardner...