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colourcoded cards showing perfectionism in business

13 Sep Perfectionism in Business

Posted at 09:27h in Burnout, Business, Business Psychology, Business Therapy, mental health for entrepreneurs, Running a business, Uncategorised by Scarlet Thinking 0 Comments

A look at the pros and cons of perfectionism in business, as well as the costs, and how you can unhook from it of needed...

have you lost confidence as an entrepreneur

09 Dec Lost Confidence As An Entrepreneur?

Posted at 10:11h in Confidence, Leadership, mental health for entrepreneurs, Running a business, Therapeutic Coaching, Therapy, Visbility by Scarlet Thinking 0 Comments

Have you lost confidence as an entrepreneur? Business owners who have lost confidence as an entrepreneur make up a fair number of my clients at any one time. It's a common situation for business owners and can be sparked by any number of things. Perhaps you're...

26 Nov Being An Introverted Boss

Posted at 15:44h in Business, Business Psychology, Intelligent Thinking, Leadership, Mental Health, mental health for entrepreneurs, Networking, Running a business, Therapy by Scarlet Thinking 1 Comment

Being An Introverted Boss Working with an introverted boss is one way my therapy work overlaps with my business psychology. Many of the business founders that I work with have sucessfully built a business. However, for the introverted boss, there comes a point where the sheer...

Conflict resolution and mediation in small business

18 Oct Business Owners Struggling With Mental Health

Posted at 11:51h in Burnout, Business, Business Psychology, Coaching, Intelligent Thinking, Leadership, Mental Health, mental health for entrepreneurs, Running a business, Stress, Well being by Scarlet Thinking 0 Comments

Calling all business owners struggling with mental health? I’m a psychotherapist , coach and business psychologist specialising in working with entrepreneurs and business owners struggling with mental health. Running a business is a very unique path and there's always plenty going on that can really test...

04 Jul How To Switch Off From Social Media

Posted at 16:35h in Business, Leadership, Mental Health, mental health for entrepreneurs, Running a business, Uncategorised, Well being by Scarlet Thinking 0 Comments

Advice for business owners on how to switch off from social media, vital for anyoen who feels they are spening too long on their phone...

Paula Gardner, visibility coach and therapist

10 Mar What Does A Visibility Coach Do?

Posted at 08:45h in Business, Intelligent Thinking, Leadership, Networking, Running a business, Visbility by Scarlet Thinking 0 Comments

A look at what a visibility coach does, people the two types of people that I work with, and how I might help you raise your profile in the PR industry...

leadership Tag