Why is there so much burnout in PR? Public Relations is an amazing industry in which to work. However, PR can be hard on your mental health, and raise your risk of burnout, for many reasons. It doesn't matter if you're a PR agency founder, building...
Relationship Coaching for Entrepreneurs A fair few of my clients are entrepreneurs, founders and business owners. For a start, they know that with my own business background I get it. Founding , growing and running a business can be a big strain on a relationship. Here...
How building your self-esteem through therapy can unlock the key to a long-term succesful business, as well as your own personal growth. ...
The differences between overwhelm and burnout, and the approach to how you can start to recover from each of them...
Playing Big and Burning Out Playing big and burning out in business is a risk, that is true. Clients sometimes mention that they feel like they are playing small in business, that something is holding them back. That something is sometimes a fear of burning out....
Recovery from burnout often means stepping into a metaphorical winter and Wintering by Katherine May makes a lovely guide to getting through it...