Anxiety

sleepy dog symbolising worries about business affect your sleep

01 Nov When Worries About Your Business Affect Your Sleep

Posted at 12:28h in Anxiety, Burnout, Business, Employers, Leadership, Mental Health, Running a business, Uncategorised, Well being 0 Comments

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Some useful tools and ideas for what to do when anxieties and worries about your business affect your sleep...

30 Oct Dealing with difficult social media comments

Posted at 14:40h in Anxiety, Mental Health, Well being 0 Comments

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My workshop on how dealing with difficult social media comments as a business owner- how to soothe yourself so that you can respond (or not) in the best way for your brand...

Chef symbolising business therapy client

28 Sep 10 Ways Business Therapy Can Help You

Posted at 17:01h in Anxiety, Burnout, Business, Business Psychology, Coaching, Leadership, Mental Health, Running a business, Therapeutic Coaching, Therapy, Well being 0 Comments

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How business therapy can help entrepreneurs get past issues that are keeping them stuck, and make more money in their business...

18 Sep Overcoming Fear Of Self-Promotion

Posted at 12:02h in Anxiety, Business, Content Creation, Leadership, Running a business, Visbility 0 Comments

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Ideas to help you overcome fear of self-promotion if you are a business owner trying to raise your profile...

10 Sep Looking For Therapy for Entrepreneurs

Posted at 10:28h in Anxiety, Therapy, Well being 0 Comments

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Why choosing a counsellor who offers therapy for entrepreneurs makes sense if you're a stressed business owner...

05 Sep What is Visibility Burnout?

Posted at 08:52h in Anxiety, Burnout, Business Psychology, Mental Health, Running a business, Visbility 0 Comments

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What is visibility burnout and how would you know that you have it? Introducing Rekindle - a group programme for entrepreneurs who are feeling burned out...