MENTAL HEALTH IN PR

Mental health in PR: therapy, coaching and training

 

mental health in PR workshopsI have created a number of trainings and workshops designed for the PR industry.

 

Please browse our selection of workshops, and then email or book a call to chat through options. These could include your own bespoke workshop, or a regular workshop slot.

 

All workshops can be delivered online or in person, and many can be tailored to 60 mins, 90 mins or half a day slots. Options to record are also available. Click on a workshop title below to find out more. 

 

Workshops for PR Companies

 

7 Habits for Good Mental Health 1 hr

Self-discipline, Habits and Rituals 1.5 hrs

Coming out of Your Comfort Zone 1 hr

How to Use Your Communication Archetype to Build Your Network 1.5 hr

Coping with Anxiety 1.5hr

Dealing with Difficult People 3 hrs

Anger in the workplace 1 hr

Beating Burnout 3 hrs

 

About Scarlet Thinking

 

Scarlet Thinking was founded by ex PR company owner and now business psychologist, therapist and coach, Paula Gardner. It uses cutting edge research and positive psychology to help people address common issues in the PR workplace.

 

Why work with me?

 

Stress and burnout can be particularly problematic for a PR company. Those in PR have a high level of transferable skills which means it’s easy to move onto another job or even career. Addressing mental health before it becomes an issue reduces the likelihood of this happening, as well as improving team morale and reducing sick days.

 

How can you work with me?

 

Would you like to discuss my workshops for PR companies?  The best way to go forward is to book in a chat here, or send me an email with what’s going on for you and your company, and I’ll be in touch.