mental health for business owners Tag

19 Jan How Therapy Helps Build Self-Esteem For Business

Posted at 12:20h in Business, Confidence, Leadership, Mental Health, mental health for entrepreneurs, Running a business 0 Comments

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How building your self-esteem through therapy can unlock the key to a long-term succesful business, as well as your own personal growth. ...

have you lost confidence as an entrepreneur

09 Dec Lost Confidence As An Entrepreneur?

Posted at 10:11h in Confidence, Leadership, mental health for entrepreneurs, Running a business, Therapeutic Coaching, Therapy, Visbility 0 Comments

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Have you lost confidence as an entrepreneur? Business owners who have lost confidence as an entrepreneur make up a fair number of my clients at any one time. It's a common situation for business owners and can be sparked by any number of things. Perhaps you're...

16 Jun Why Can’t I Switch Off?

Posted at 10:21h in Burnout, Business, Leadership, mental health for entrepreneurs, Running a business, Therapy, Uncategorised, Well being 0 Comments

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Why can'I switch off? Three common reasons why business owners can't stop, rest and relax and why it's important to address them...

Business therapist Paula Gardner on entrepreneurial urgency

25 Jan Entrepreneurial Urgency

Posted at 10:18h in Burnout, Business, Business Psychology, Coaching, Intelligent Thinking, Leadership, Mental Health, mental health for entrepreneurs, Running a business, Stress, Therapeutic Coaching, Therapy, Uncategorised, Well being 0 Comments

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Entrepreneurial urgency - an overwhelming need to hurry, even when you don't have to, and what you can do about it...

30 Oct Dealing with difficult social media comments

Posted at 14:40h in Mental Health, Well being 0 Comments

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My workshop on how dealing with difficult social media comments as a business owner- how to soothe yourself so that you can respond (or not) in the best way for your brand...