Burnout

16 Jun Why Can’t I Switch Off?

Posted at 10:21h in Burnout, Business, Leadership, mental health for entrepreneurs, Running a business, Therapy, Uncategorised, Well being 0 Comments

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Why can'I switch off? Three common reasons why business owners can't stop, rest and relax and why it's important to address them...

Posted at 18:50h in Burnout, Business Psychology, Mental Health, mental health for entrepreneurs, Running a business, Well being 0 Comments

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What happens when you're just not in the mood for visibility, and why it doesn't have to be the end of the world if you're a small business owner...

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Entrepreneurial urgency - an overwhelming need to hurry, even when you don't have to, and what you can do about it...

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How stressed business owners can be helped by looking at their lives and business from a Human Givens perspective...

Posted at 10:46h in Burnout, Business, Mental Health, mental health for entrepreneurs, Stress, Well being 0 Comments

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A look at therapy for business owners and entrepreneurs who may be addicted to stress and cortisol and are worried about the long-term impact...

Posted at 12:28h in Burnout, Business, Leadership, Mental Health, Running a business, Uncategorised, Well being 0 Comments

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Some useful tools and ideas for what to do when anxieties and worries about your business affect your sleep...