The differences between overwhelm and burnout, and the approach to how you can start to recover from each of them...
Playing Big and Burning Out Playing big and burning out in business is a risk, that is true. Clients sometimes mention that they feel like they are playing small in business, that something is holding them back. That something is sometimes a fear of burning out....
Recovery from burnout often means stepping into a metaphorical winter and Wintering by Katherine May makes a lovely guide to getting through it...
Why can'I switch off? Three common reasons why business owners can't stop, rest and relax and why it's important to address them...
What is visibility burnout and how would you know that you have it? Introducing Rekindle - a group programme for entrepreneurs who are feeling burned out...
If you're overwhelmed by growing a business, there are gentler and more sustainable ways. Business psychologist and psychotherapist Paula Gardner looks at how this might look for you...