Mental Health

05 Sep What is Visibility Burnout?

Posted at 08:52h in Burnout, Business Psychology, Mental Health, Running a business, Visbility 0 Comments

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What is visibility burnout and how would you know that you have it? Introducing Rekindle - a group programme for entrepreneurs who are feeling burned out...

29 Aug How to Stay Relaxed

Posted at 13:52h in Mental Health, Therapy, Uncategorised, Well being 0 Comments

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How to stay relaxed - elongating that summer holiday feeling It's the end of the summer and people are starting to talk about that back to school energy. This can be very powerful and I love that feeling. However, it seems such a shame just to...

loneliness as a business owner - woman on her own

22 Aug Loneliness as a Business Owner

Posted at 10:04h in Mental Health, Running a business, Therapy 0 Comments

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A look at loneliness as a business owner and entrpreneur and the three main strategies to help deal with it...

22 Jul Anxiety and Running a Business

Posted at 13:01h in Business, Business Psychology, Mental Health 0 Comments

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Some suggestions for coping with anxiety and running a business from therapist for business owners Paula Gardner...