ABOUT

Coach, business psychologist, and psychotherapist

 

 

Therapist and coach for individuals navigating burnout

Hello! My name is Paula Gardner. I’m a coach and therapist helping people with relationships. With a business and psychology background, my approach to improving realtionships is strategic, using evidence-based tools that I know make a difference.

 

If you’re looking for a coach to help you imrpove your realtionships, here are some things about me to help you see if we might make a good match…

 

 

  • Qualification-wise, I am a business psychologist, a coach and a psychotherapist, trained with the Human Givens Institute and Animas.

  • I am committed to identifying practical tools and approaches that have been proven to be effective

  • I make it my job to understand my clienst so that I can choose the best approach for them, their personality and lifestyle

  • I am warm and practical. We’ll get good work done in our sessions, but we will also laugh at times

  • My approach means that it’s equally suitable for someone who wants to focus on improving one relationship, as helping those who want to change and grow at a deep level

 

Practicalities around relationship coaching

 

Most of my therapy work is online, via Zoom. However, I do see therapy clients in Hythe and Folkestone, and also offer corporate work which includes workshops, coaching, programmes and consulting.

 

Clients I have worked with include Mind South East and Central Essex, Plamil, Bigmoose, PTSD Resolution, Red Poppy, The Burnt Chef, BA, the PRCA, Supermums, Belmond, Digilearn, Pensar IT, Wake Up With Zest, Qube, Innolearn, Holiday Extras, The University of Lincoln, Bristol City Council and Marvel Recruit, as well as countless of individuals.

 

 

I have been featured in, The Guardian, SME, Stella magazine, Marie Claire, Psychologies and HR Zone.

 

Fees

 

Sessions are £150 per session. There is no  minimum commitment; you are in control of our time together. 

 

Please do connect for a conversation, without any pressure or expectation.