Personal and Life Coaching
Life is hard at the moment. We are still smarting from the shock of Covid-19 and its fallout. Many of us have been forced to work in different ways. We have had to face up to realities about our relationships and ourselves. Life is different and we are unsure how the future might look.
If there were any weaknesses in us or the situations and relationships around us, recent events have brought them to the surface. This means that you may be feeling unsure of yourself, confused, burnt-out, sad, unmotivated or just plain lost.
I draw upon a number of coaching traditions, including goal orientated, narrative and existential. I help you work through whatever you are feeling and make some sense of it all. We will look at what that means for you in your life, whether that’s a new job, starting dating again, handling relationships in a different way or just learning to take care of ourselves properly.
Life coaching can be work orientated, or totally personal, but what is sure is that we will work on whatever you need. It’s your agenda. I don’t try and fit you into a ready made programme or focus on a certain style of coaching. It’s all unique to you.
You’ll also have the added bonus of having email access to me whenever you want, along with access to my little black book of contacts, which as an ex PR and entrepreneur is pretty large.
My Coaching Style
I am warm and encouraging but I will call you out if you’re not facing up to things or failing to take action on something you’ve said you want to do. My aim is for you to have a fulfilled life that brings out the very best in you. If you don’t feel that you’ve already got this, email me to set up a time to chat.