ROSE GARDEN

The Personal Leadership Coaching Programme

 

Over the years I’ve had many goals, dreams and objectives. Some of them, like getting my own PR books published, have come to pass. Some of them, like moving to Italy, are in progress. There are some that I’ve abandoned because I’ve realised that they don’t make my heart sing. What I’ve come to understand, however, is that the creation and growth of anything – be it change, a book, a business – needs two things. The first is the support of other to grow, and the second is that you step into personal leadership.

 

In the Rose Garden, this is my job: to nurture and support you, in both your goals and in your leadership journey.  Don’t be fooled though, coaching with me means business. I will challenge you, call you out and hold you accountable…although this will always be done gently, with love.

 

The Rose Garden brings together the latest in Business and Positive Psychology, with my 20 plus years’ experience as a business owner, author and mother of three children! I include the latter because I’m all about grounding our work in the reality of where we are now and what we can do today, with the energy and resources we have.

 

You may be emerging as a leader, as a person of influence, or just stepping into the real, authentic you.  You may need to let go of some things (or people) to make that happen, and you may need to adopt new ways of working or being that sustain you and keep you moving forwards. These are all things that we can explore.

The Rose Garden Programme: Personal leadership coaching to blossom

The Rose Garden personal leadership programme

Personal leadership needs you to be brave, to take bold actions, to stay focused and not get caught up in the comfort zone of all the things we have been doing up until now. It also needs you to do that while still staying firmly in the present, making the most of your relationships and your well-being. We will use the latest Positive Psychology research to support that.

 

The Rose Garden consists of 8 x 1.5 hour sessions in a guided programme that uses business psychology exercises with brainstorming goal setting and accountability. All my PR and marketing expertise and contacts are also at your service.

 

 Session One: Checking the Map.

 

Exercises to double check that you are working to a goal that is achievable, sustainable and the right one for you. A tweak here and there may make it easier, simpler and even better!

 

Brainstorm, goal setting.

 

In The Pink – Checking in on your well-being and your ability to carry through. Adjusting your self-care as necessary.

 

Session Two: Clearing the Space.

 

Literally and metaphorically. Looking at what needs to go to bring the new identity in the new identity.

 

Brainstorming, goal- setting and accountability from last session.

 

In the Pink Checking in on your well-being and your ability to carry through. Adjusting your self-care as necessary.

 

Session Three: Mindset

 

Holding onto the mind-set that will serve you best. Coming into leadership and what style will work best for you and what you want to achieve, even if you are only leading yourself. Looking at the emerging theories on leadership and how you can translate them to your own life.

 

Brainstorming, goal- setting and accountability from last session.

 

In the Pink – Checking in on your well-being and your ability to carry through. Adjusting your self-care as necessary.

 

 

Session Four: Setting up Systems

 

Systems and Habits aren’t glamorous but they make things happen and are an essential part of personal leadership. What systems need to be set up, what habits ingrained – in both you and your team (or family)?

 

Brainstorming, goal- setting and accountability from last session.

 

In the Pink – Checking in on your well-being and your ability to carry through. Adjusting your self-care as necessary.

 

Session Five: Managing Doubts

 

It’s about now that people start to wobble and we will be looking at how to deal with that – even if it’s other people wobbling and not you!

 

Brainstorming, goal- setting and accountability from last session.

 

In the Pink – Checking in on your well-being and your ability to carry through. Adjusting your self-care as necessary.

 

Session Six: Social Capital

 

One of the biggest factors in success, along with grit and determination, is Social Capital: the people who support you, your connections, and your network. We will create your own Social Capital map to see what or who is missing and how to work on filling that gap.

 

Brainstorming, goal- setting and accountability from last session.

 

In the Pink – Checking in on your well-being and your ability to carry through. Adjusting your self-care as necessary.

 

Session Seven: Influence and Altruism

 

My most fulfilled clients are those who want to make a difference, whether it’s a global charity initiative or making an impact on the people around them through their work. This looks at how you personally can make a difference. We could look at how to get you on the board of a charity for instance, or how to bring career mentoring successfully into your team.

 

Brainstorming, goal- setting and accountability from last session.

 

In the Pink – Checking in on your well-being and your ability to carry through. Adjusting your self-care as necessary.

 

Session eight: Going Forward

 

Creating your plan for the next leg of your personal leadership journey and breaking that down into what – and who – will serve you. Looking at ways to make it easier – creative thinking exercises for instance, or just setting up your life so that the next steps are smooth and enjoyable.

 

Brainstorming, goal- setting and accountability from last session.

 

In the Pink.

 

Details:

 

8 x 1.5hr (call, Skype or face to face in London). All sessions must be taken within 6 months of start date.

 

Price: £3333

Contact me to arrange a call to discuss.

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